Blog — breakfast RSS



Vegan & Gluten-Free Chocolate Banana Bread Bars

This vegan, gluten-free and totally delicious recipe is out-of-this-world amazing. Sweet bananas combined with rich chocolate creates a bar that's decadent, rich and oh so moist. Less than 10 minutes to prep, and with only 4 ingredients needed, you'll have yourself the perfect quick breakfast or dessert in no time!  Our favorite recipe now shared with YOU! Enjoy!  Vegan & Gluten-Free Chocolate Banana Bread Bars Prep time: 10 minutes || Cook Time: 40-45 minutes || Yields: 8 bars  Ingredients: 1 Coconut Whisk Chocolate Muffin Mix  2 very ripe bananas  1/4 cup plant-based milk  2 teaspoon vanilla extract Instructions: 1. Preheat oven to 350°F (180°C) and grease loaf pan with non-stick spray or line with parchment paper. Set aside.2. In large...

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Easy Peanut Butter Oatmeal Bites

Need some meal prep inspo? Try this super simple snack bite! Protein infused and perfect for your adventures! Ingredients  1 cup  gluten-free old-fashioned oats  1 cup  shredded coconut (unsweetened) ¾ cup  creamy peanut butter or any nut butter of choice  ¼ cup ground flax seed ¼ cup  maple syrup or any liquid sweetener 2-3 TBS unsweetened plant-based milk  1 tsp pure vanilla extract ¼ tsp salt Instructions Line a baking sheet with parchment paper. In a large bowl, mix together old fashioned oats, coconut, ground fla, seed and salt. In a saucepan over medium heat, melt the peanut butter and maple syrup together. Remove from heat and add 2 TBS plant-based milk and vanilla. Add all wet mixture to the dry mixture...

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Vegan & GF Bounty Bars

We love getting creative with all things coconut. This dessert is our go-to when we want something extra chocolate-y and sweet.  We love making these on Sundays and having them for either breakfast (with a green smoothie) or as a quick snack throughout the week.  Enjoy! love,  CW Team   INGREDIENTS: Filling- 1.5 cups of shredded coconut flakes 3 tbsp maple or agave syrup  2 tbsp melted coconut oil 2 tbsp coconut flour  2 tbsp almond milk  1/2 tsp vanilla extract 1/8 tsp salt Chocolate- 1 oz cocoa bar or 1/4 cups of enjoy life chips tbsp coconut oil   HOW TO: 1. Combine all ingredients for filling in a medium bowl. Set aside.  2. For chocolate, add cocoa bar/ or...

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Vegan Pumpkin Pancakes

Author: Sophia from Nothing But Natural  When it comes to Sunday pancakes, I don't mess around and these pancakes from @coconutwhisk are the real deal..especially their all natural ingredients as I am trying to eat as healthy as I can for myself and for baby! I would never promote a product that I am not 100% in supportive of in every way and @coconutwhisk has 100% of my support! If you don't know who they are, check them out at coconutwhisk.com or find them on Insta :) Lately I've been going through a lot of transitions: preparing for baby, moving into my first house with hubby, and planning a wedding! All great things but also very time consuming and stressful...

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