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The Vegan BLT with Tofu

Author: Bella Lam || Total time: 20 minutes

Makes 1 Sandwich



    • 1 extra FIRM tofu block
    • 2 tsp oil
    • 1 tbsp soy sauce
    • 1 tsp chipotle sauce
    • 1/2 tsp Salt + 1/4 tsp pepper
    • Dash of onion and garlic powder


    • 1 tbsp Classic hummus
    • Handful of Spinach or lettuce
    • 2 large tomato slices
    • 2 slices of toasted bread


How to:

    • Drain and press tofu until dry. Cut tofu into slices. Marinate tofu in oil, soy sauce, chipotle, salt, pepper, onion and garlic mixture.
    • Pan fry in greased skillet until crispy and brown.
    • Create sandwich using hummus, lettuce, tomatoes and bread slices.
    • Enjoy!