Vegan Protein Pancakes:

  • Using Coconut Whisk’s delicious protein pancake mix, there is no going back to your usual pancake mixes!
  • With only two ingredients: gently combine 1 cup of the pancake mix and ¾ cup of water in a bowl
  • Cook over medium heat and lightly flip as bubbles form and edges start to stiffen until golden brown
  • Serve with your choice of fruits, vegan sweetener (agave, syrup), nuts, and more! ENJOY!

*thicker pancakes: less water

*thinner pancakes: more water

Tofu Scrambled Taco Pancakes

  • Craving a savory protein-filled breakfast? Coconut Whisk’s Pancake mixes are your best friend!
  • Within 5 minutes: combine the pancake mix with water and flip on pan until golden brown, you have got yourself some delicious pancakes
  • Fold the delicious pancakes into taco-shaped 
  • Top it off with a choice of vegan protein: tofu scrambled, vegan bacon, vegan eggs, & more! ENJOY!

Avocado Chickpeas Toast

  • Craving a nutrient-dense meal? This is your perfect breakfast idea!
  • Smash an avocado into a bowl, season with salt & pepper and any additional seasoning of choice
  • Warm up your choice of bread as you rinse and drain ⅓ cup of chickpeas
  • Lightly smash the chickpeas and add pepper and salt according to taste
  • Spread the avocado and chickpeas on the toast 
  • ENJOY this highly protein-packed avocado toast with cilantro or choice of garnishings!

 Protein Smoothie Bowl

  • In the mood for something cool, light, yet protein-densed? This is your go-to breakfast after a long workout
  • Blend together 1 cup of frozen berries, ½ banana, hemp seeds/ flax seeds, 1 cup of choice of vegan alternative-milk
  • Top it off with additional fruits, chia seeds, vegan granola, and agave. ENJOY!

* adjust the amount of vegan milk based on choice of consistency for the smoothie! 

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