Meg Josephson

  1. Spreading the vegan message for the animals and planet, our connection to the universe, and tuning into ourselves so we can tune into others!
  2. I'm currently doing a bunch of different things as I figure out what my groove is! I do freelance content creation/social media management, I teach meditation, and I run my own wellness platform :)
  3. LISTEN TO YOUR BODY. Our body is so wise and will lead us in the right direction, so long as we silence the noise and listen. Live a balanced life + enjoy.
  4. Nighttime baths! I've loved taking baths ever since I was a little girl. There's something so grounding about letting your body rest in warm water.
  5. Sweet potatoes (I do eat them everyday hehe)
  6. The first person that comes to mind is Louise Hay - she was a leader in the mind body connection and understanding how our emotions manifest in our physical bodies. 
  7. Kauai, Hawaii - I just returned from there and it's the most magical place I've ever been. 
  8. I'd say the one that's most tied to my life is animal rights - it inspires my work and my lifestyle so deeply.
  9. That's a good question...and I think I'm still figuring it out! It's difficult because my personal life is so intertwined with my work, so it's hard to know where to draw the line. I find it helpful to create hours for myself, and to also partake in activities that have nothing to do with my work. There's always time, we just have to make it!
  10. Oooooooo in an ideal world, I'd say both at the same time. But if I had to choose...peanut butter.
  11. Pancakes!
  12. The quality ingredients, it's tough to find 'packaged' mixes that do that.
  13. Don't sweat the small stuff. You're going to forget about it in a year.
  14. Building a community of people that are passionate about taking care of themselves and the planet, and continuing to put conscious content in front of people.
  15. ABSOLUTELY. Our health affects every aspect of our lives. It's the most important thing.

Click here to discover Meg's work!